
At a time when food and nutrition information is at an all-time high, there is a lot of confusion and misinformation out there about food based recommendations for wellness. Explore its current role in health and disease; expand your understanding of nutrition science and how it guides us on what and how much to eat for health; learn how to apply evidenced-based nutrition knowledge to guide what food can be used as medicine for you and your family.
This course is designed for anyone with an interest in food, nutrition and health and does not require previous knowledge or experience in science or health studies. To learn more about the course, click here.
The Department of Nutrition, Dietetics and Food have also published two recipe books as a practical guide on how to use Food as Medicine.