Staff Wellbeing Activity Program (SWAP)
Please note that our usual health and wellbeing program has been replaced with our Be Well at Monash page. The page has a range of activities to help you maintain good health and wellbeing while working at home during the Covid-19 crisis.
We'll be returning to our normal range of activities once we're all back on campus. Till then, we hope you we hope you enjoy the online range of activities available at Be Well at Monash
The Staff Wellbeing and Activity Program (SWAP) provides opportunities for staff to participate in a range of wellbeing activities. These activities are focussed on four key wellbeing areas: physical activity, general health, mental health and nutrition.
Physical activity programs can be held locally within departments or at Monash Sport. The aim of these programs is to help improve staff wellbeing, productivity and morale through low-cost programs targeted at all ages and fitness levels.
SWAP mindfulness and essence programs along with nutrition, diabetes and health and information sessions can also be arranged on request.
- SWAP brochure
- Current SWAP programs on offer
- Interested in setting up a SWAP class for your faculty?
- Program Descriptions
- Refund Policy
- Monash Wellbeing Key Performance Indicator (KPI)
- New SWAP Program Ideas
- Have an upcoming event you want to be inlcuded in the Wellbeing KPI
- Contact for enquires
Current SWAP programs on offer
There are several SWAP programs on offer to the general Monash staff community.
Please click on the relevant campus below to see upcoming programs
- 211 Wellington Road Health and Wellbeing Programs
- 321 Ferntree Gully Road Health and Wellbeing Programs
- Alfred Precinct Health and Wellbeing Programs
- Clayton Campus Health and Wellbeing Programs
- Caulfield Campus Health and Wellbeing Programs
- Faculty of Education Health and Wellbeing Programs
Remember though, to check with your faculty first to see if they have already arranged a program for your area.
Interested in setting up a SWAP class for your Faculty?
Faculty and Divisional Managers or Wellbeing Champions who are interested in organising a SWAP class for their staff, please complete the online form. Please note we require a minimum of eight staff or more for classes to be offered.
For individuals enquiring about classes, please email firstname.lastname@example.org
To find out the types classes available, please click here
Please note that no refunds will be provided for programs once the program has commenced. For exceptional circumstances consideration can be given at the discretion of Monash Sport and Monash Wellbeing
Monash Wellbeing Key Performance Indicator (KPI)
Participation in SWAP programs contributes to your Faculty/Division Wellbeing Key Performance Indicators (KPI) aiming for 30% participation annually. Information on what is included under KPI can be found here.
New SWAP Program Ideas
If you have a particular type of wellbeing activity you would like to have considered for inclusion in the University’s Staff Wellbeing Activity Program and the wellbeing KPI, please complete the form here and submit it for consideration. Please allow at least 6 weeks prior to any program commencement.
Have an upcoming event you want included in the Wellbeing KPI?
If you have a departmental wellbeing activity/event that falls within the existing SWAP criteria and would like it to be included as part of your area's KPI, it must be a registered event with participants having to register to attend. To set up your event for registrations, the attached form must be completed and submitted to email@example.com for consideration at least 6 weeks prior to the date of the event.
Contact for enquiries
Occupational Health and Safety
Telephone: 990 51021 or 990 20856